Eat your way healthy

(The Old) Holistic Health & Living

high-blood-pressureMaintaining a normal blood pressure is extremely important, because your blood vessels affect nearly every square inch of your body and can cause problems as life-threatening as stroke and hypovolemic shock or as comparatively insignificant as dizzy spells and erectile dysfunction.

For those who don’t know, blood pressure is a measurement of the pressure in your arteries during the active and resting phases of each heartbeat. Here’s what the numbers mean:

Systolic Pressure – which is the top number, is the amount of pressure your heart generates when pumping blood through your arteries to the rest of your body.

Diastolic Pressure – the bottom number, refers to the amount of pressure in your arteries when your heart is at rest between beats.

Most people believe that high blood pressure is more dangerous than low blood pressure, and to a certain extent this is true, BUT low blood pressure can kill…

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Smile – this writer has humour !

Dispatches from a grape nut

OuterLimitsSB

I was listening to the radio while still in bed last weekend and they were talking about how, in the year 775, gamma rays blasted the earth with a heavy dose of radiation.

How did they figure this out, the interviewer asked? It wasn’t from eye-witness accounts, because people wouldn’t have even noticed it.

It also wasn’t from catastrophic damage caused by the radiation, because it didn’t plunge the world into a nuclear winter, nor did it blow away the ozone layer or cause people to grow extra limbs, so there was little evidence of it even happening.

Turns out the scientists found clues by looking at tree rings. And then, in order to find an answer to this, they determined it was caused by two black holes that had collided with each other.

Er, what?

Despite these explanations, I still don’t understand how they figured out that this happened…

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Curry – it is how old ?

History of curry – summarized

The k2p blog

Curries have come a long way from the proto-curry of the Indus Valley civilization and I am sure our tastes have also evolved. And chillies probably came much later and only in the 16th century.

But I can attest to the fact that curry withdrawal syndrome is a real thing and hits hard if I go more than 3 or 4 days without a fix.

Slate:

The Mystery of Curry

By Andrew Lawler|Posted Tuesday, Jan. 29, 2013,

What is curry? Today, the word describes a bewildering number of spicy vegetable and meat stews from places as far-flung as the Indian subcontinent, the South Pacific, and the Caribbean Islands. There is little agreement about what actually constitutes a curry. And, until recently, how and when curry first appeared was a culinary mystery as well.

The term likely derives from kari, the word for sauce in Tamil, a South-Indian language…

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