Happiness A – Z from the mind ramblings of a happy man

A – Acceptance

Life is a wonderful gift, that is not always fully appreciated by those of us who are lucky enough to reside in a civilised country. Life still throws us challenges, but it is quite usual to allow these challenges to stop or reduce our feelings of happiness.

Acceptance of your life as it is, without the craving for more, less or change is the bedrock of the permanent state of happiness.

I’m saying that the more we can accept ot our present life as normal, the easier it is to feel happy. I understand that accepting problems, difficulties and stress in our lives is not simple, it is a task that requires mastery through daily efforts in the way we think about our lives. Hopefully, the B – Z will help you through mastering this process.

Enough for today, I’ll post B a little later this week.

Good luck, here’s to your future increased happiness.

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