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How to Normalize Blood Pressure: High and Low

Reblogged from Holistic Health & Living:

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Maintaining a normal blood pressure is extremely important, because your blood vessels affect nearly every square inch of your body and can cause problems as life-threatening as stroke and hypovolemic shock or as comparatively insignificant as dizzy spells and erectile dysfunction.

For those who don't know, blood pressure is a measurement of the pressure in your arteries during the active and resting phases of each heartbeat.

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